Mulole mwanayo asankhe kudya kapena ayi, komanso kuchuluka kwa kudya.Kuyambira kubadwa, munthu amamvetsetsa kuti amafuna kudya akakhala ndi njala ndi kumwa akakhala ndi ludzu.Ngati asokonezedwa ndi kusewera ndipo osadya kwambiri, mwachibadwa adzadya nthawi ina akakhala ndi njala.Nthawi zonse ndimakhala ndi njala.
Chinthu chimodzi choyenera kudziwa ndi chakuti musathamangitse mwana wanu kuti adye, komanso musakakamize mwana wanu kudya.Mwanayo si wopusa, amadziwa kudya akakhala ndi njala, ngakhale ali ndi njala kamodzi kapena kawiri.Kudya mokakamizidwa sikungolola ana kusangalala ndi chakudya chokoma komanso chosangalatsa, komanso kudzachititsa ana kuopa kudya ndi kukana kudya, zomwe zimapanga bwalo loyipa.mafoloko ndi spoons, ana amayembekezera mwachidwi chakudya katatu patsiku, ndipo ana amene akufuna kudyetsa nawonso amayamba kukonda mbale zawo ndi mpunga wowotcha, ndipo changu chawo chodyera chimakhala chachikulu kwambiri.
Nthawi yotumiza: Nov-20-2020